I started walking 4 miles a day yesterday, and doing my 50 crunches a day. It has helped my energy and I feel so lively at the end of the day. Besides that my husband and I have started weight watchers. I can't wait to see the results.
I'm not big on exercising, as I have never had to but after 5 kids, I guess my boys says,it is time to start.
Wish me luck,I 'm hoping to loose at about 20-40 lbs, by Christmas, I know it might be a bit big, but I can wish and hope.
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